élévation latérale - translation to french
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élévation latérale - translation to french


élévation latérale         
n. side elevation

Definition

elevation
n.
1.
Raising, elevating.
2.
Exaltation, aggrandizement, promotion.
3.
Dignity, refinement, improvement, ennobling.
4.
Hill, elevated place, height.
5.
Height, altitude.

Wikipedia

Élévation latérale
L'élévation latérale est un exercice de musculation qui développe et élargit les épaules, surtout les faisceaux moyens des deltoïdes, et dans un moindre degré les autres muscles des épaules.